Cybele Pascal

The Ultimate Pot of Gold

It’s St. Patrick’s Day this weekend, and that means all things GREEN! Luckily for us, OMEGA Juicers sent me along these gorgeous green juice recipes. Best of all, they are Allergy-Friendly, and Gluten-Free. Instead of green beer, or artificially colored green cupcakes, how about sipping on an uber-healthy all natural green smoothie this year? Great for the kids, and packed with natural ingredients and essential nutrients to help keep you energized and healthy.

Juicing is a great way to take in valuable nutrients without having your body word hard to break down the fibers. Through juicing, the food value is readily available to your body in larger quantities then when you eat the fruit whole.  The benefits of consuming juiced fruits and veggies include keeping your heart, liver and kidneys strong and healthy.

Here are a few Green Juice recipes from OMEGA Juicers. To make these juices, just put the ingredients through your juicer and pour!

Orange Apple Green Juice

• 2 stalks celery
• 1/2 cucumber
• 1 apple
• 2 oranges
• 3 big handfuls of sunflower sprouts
• 1 big handful of broccoli sprouts
• 3 leaves of kale
• 1 handful of spinach
• 1 handful dandelion greens
• 1 handful cilantro
• 1 handful beet greens
• 2 baby bok choy
• juice of 1 lemon
• 1 inch of grated ginger

Luck of the Parsley

• 1 handful parsley
• 2 apples
• 1 handful spinach
• 1 cucumber
• 1 lemon
• 1-inch piece ginger

 The Crazy Dublin

• 3-4 leaves of Kale
• 5 large Romaine Lettuce leaves
• 1 Beet, 1/2 bunch of Cilantro
• 1 Lime, 2 cups fresh Spinach
• 1/2 Apple
• Cherry tomatoes for garnish (optional)

Irish Twist

• 3 cups fresh baby Spinach
• 1 Lime, 1 large Tomato
• 2-3 Carrots and 1/2 Carrot top bunch
• 1/2 bunch Parsley
• 1 stalk Celery

Green Morning

• 4-6 Carrots
• 4 stalks of Celery
• 1 Lemon
• 1 Macintosh or Yellow Apple

For more information about juice recipes or Omega Juicer products please visit www.OmegaJuicers.com or email mcarfagno@5wpr.com.

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