Allergy Friendly Mother’s Day
I’m a mother. You probably already know that if you are reading this post. I am the mother of two wonderful boys, Lennon and Monte. And my primary identity is as a mother. First and foremost, that’s what I am.
But on Mother’s Day, I don’t think about myself, and my motherhood. I think about my mother, Susanna. I think of myself as the child, and my mother is the object of celebration.
My mother is turning 70 this year, the day after Mother’s Day. She is coming to visit me. I’m very happy to be able to share both Mother’s Day and her big birthday with her this year. Usually, she’s back East, and I’m here in LA. My mind is already turning, with “What are we going to eat, to celebrate?” I think I will make her a Key Lime pie. I don’t do this very often, because as they say, juicing Key Limes is like milking a mouse. But for my mother, I’ll bust out the old glass juicer, and squeeze those little key limes dry.
What will you be making for Mother’s Day this year? Calling all Allergy-Friendly and/or Gluten-Free Mother’s Day treats!
Thank you for contributing to the last two weeks of Allergy-Friendly Friday! SOMETHING A LITTLE SAD HAS BEEN HAPPENING, THOUGH. A LOT OF YOU, WHO HAVE GORGEOUS RECIPES THAT I’D LIKE TO BE ABLE TO FEATURE, AREN’T LINKING BACK. YOU MUST LINK BACK TO THIS SITE TO BE FEATURED. IT’S A SHARING PARTY
Here are the recipe highlights from the last roundup. Remember, the featured recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.
- Zucchini Pizza Appetizers from Allergy-Free Vintage Cookery
- Meat Cake from A Life Unprocessed
- Easy Cauliflower Crust Pizza from Sandi’s Allergy Free Recipes
Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.
Just remember:
- Please link back to this post so your readers can find all the recipes. This is a sharing page.
- Link to your recipe, not to your homepage.
- Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
- When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)
Allergy Friendly Friday 4/26/13 and 5/3/13
Happy Friday, Happy Spring!
What a lot of lovely recipes you busy cooks have posted over the past two weeks. You are making me very very hungry!
As usual, my life is really all about cookies right now. For those in Southern California, please come visit me THIS weekend at the 2013 National Celiac Disease Foundation Gluten-Free Expo. I will be at Booth #110, giving out samples and COUPONS!
Thank you for contributing to the last two weeks of Allergy-Friendly Friday! Please post your allergy-friendly and/or gluten-free Spring recipes. Here are the recipe highlights from the last roundup. Remember, the featured recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.
- Sweet Potato Chocolate Chip Mug Pudding from Gluten Free Easily
- Vegan Kale Pesto from Tessa the Domestic Diva
- Raspberry Peach Jam Bar Cookies from Nom Yum Free
Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.
Just remember:
- Please link back to this post so your readers can find all the recipes. This is a sharing page.
- Link to your recipe, not to your homepage.
- Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
- When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)
Spring into Action! It’s Allergy Friendly Friday 4/12/13 and 4/19/13!
Happy Friday, Allergy-friendly Folks!
Hope everyone is enjoying these first weeks of spring. Has anyone found anything popping up in their produce section or farmer’s markets of note? I’m waiting eagerly for asparagus and strawberries. I would like to make a plea to all you fabulous cooks out there that we SPRING into ACTION, and start cooking up an allergy-friendly new produce storm.
This ALLERGY FRIENDLY FRIDAY LINKY PARTY WILL RUN FOR TWO WEEKS. I WILL POST THE HIGHLIGHTS ON APRIL 26th, SO LINK AWAY!
I will be in CHICAGO next weekend (Saturday and Sunday 20-21st), at the Gluten and Allergen-Free Expo giving out samples and COUPONS (yay!) for my Cybele’s Free-to-Eat Cookies, so for anyone in the greater Chicago area, please come visit me at booth #218!
Thank you for contributing to the last Allergy-Friendly Friday! Please post your allergy-friendly and/or gluten-free Spring recipes. Or Here are the recipe highlights from the last roundup. Remember, the featured recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.
- Chocolate Chip Cookies from Hope’s Kitchen
- Cranberry Pecan Chocolate Chip Cookies (sensing a theme, here?) from Fox in the Kitchen
- Gluten-Free Zucchini Bread from Plate it Safe
Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.
Just remember:
- Please link back to this post so your readers can find all the recipes. This is a sharing page.
- Link to your recipe, not to your homepage.
- Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
- When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)
Allergy Free Vegan Focaccia
Gluten Free Vegan Focaccia
Makes 1 square 9-inch bread
This rustic flat bread is great served with white bean dip or dunked in red sauce. It’s also wonderful dipped in olive oil. Be sure to serve it warm.
Ingredients:
1 1/2 cups warm water (110°to 115°F)
1 teaspoon agave nectar
1 (1/4-ounce) packet rapid-rise yeast
3 1/2 cups Gluten-Free Bread Flour Mix (see below)
1 tablespoon xanthan gum
1 tablespoon salt
1/4 cup olive oil
1 1/2 teaspoons coarse sea salt
1 1/2 teaspoons chopped fresh rosemary
1. Combine the water, agave nectar, and yeast in a large bowl. Mix well. Make sure the yeast is completely dissolved.
2. Whisk together the flour mix, xanthan gum, and salt.
3. Add the flour mixture to the yeast mixture in two batches and mix well for about 1 minute, or until the dough is coming together.
4. Spray a 9 by 9-inch baking pan with baking spray or grease with vegetable shortening and dust with cornmeal, tapping out any extra.
5. Transfer the dough to the pan, using a rubber spatula. Use a frosting spatula to smooth down the surface and coax the dough into the corners of the pan. Cover with a folded dish towel or cloth napkin. Place the pan in a dishpan and pour hot water to come two-thirds up the sides (or just fill your kitchen sink basin). It may float, but don’t worry, that’s fine. Be sure to fold your cloth so it’s not dragging in the water. Let the bread rise for 1 hour. I generally replace the hot water with new hot water after the first 30 minutes. Check it periodically to make sure it’s still quite warm.
6. After the dough has risen for 1 hour, use your fingers to gently make dimples all over the top of the bread. Return the bread to its warm bath to continue rising while you preheat the oven.
7. Preheat the oven to 450°F. Once it’s heated, pour the olive oil over the top of the bread, brushing lightly with a pastry brush to distribute it evenly. Sprinkle the top with the coarse sea salt and rosemary. Bake for about 22 minutes, or until golden on top. Transfer to a cooling rack, turn out of the pan, and let cool for about 15 minutes before slicing.
Gluten-Free Bread Flour Mix
Makes 6 cups
1 1/ 2 cups millet flour
1 1/2 cups sorghum flour
2 cups tapioca starch
1 cup potato starch
Combine all the ingredients in a gallon-size zipper-top bag. Shake until well blended. Store in the refrigerator until ready to use.
Focaccia and Gluten-Free Bread Flour mix recipes reprinted with permission from The Allergen-Free Baker’s Handbook: How to Bake Without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, and Sesame. Copyright © 2009 by Cybele Pascal, Celestial Arts, an imprint of the Crown Publishing Group, Berkeley, CA. Photo credit: Chugrad McAndrews.
(Please note that all my recipes are completely free of all top allergens (wheat, dairy, soy, eggs, peanuts, tree nuts, sesame, fish, shellfish, and gluten), so as many people as possible can enjoy them. Additionally, all the ingredients are available at Whole Foods, and online at Amazon.com. If you have trouble finding something, let me know and I’ll help you find it.)
SAFETY NOTE: Because each person’s food sensitivity and reaction is unique, ranging from mild intolerance to life-threatening and severe food allergies, it is up to the consumer to monitor ingredients and manufacturing conditions. If manufacturing conditions, potential cross contact between foods, and ingredient derivatives pose a risk for you, please re-read all food labels and call the manufacturer to confirm potential allergen concerns before consumption. Ingredients and manufacturing practices can change overnight and without warning.
Allergy Friendly Friday 3/29 and Cybele’s Free To Eat on the Today Show
Happy Holiday Friday! I’m in a cheerful mood today because I love spring, and I love Easter, because my kids adore their Easter Egg Hunt. I also secretly adore playing the role of my alter ego, the Easter Bunny. My kids figured it out years ago, but we still keep up the charade.
I’m also in a happy mood because my cookies, Cybele’s Free-to-Eat were featured this morning on the Today Show as the healthiest sweet!
Visit NBCNews.com for breaking news, world news, and news about the economy

Thank you for contributing to the last two weeks of Allergy-Friendly Friday! All the recipes were gorgeous. Here are the festive recipe highlights from the last roundup. Remember, the featured recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.
- Blackberry Spice Cupcakes with Maple and Brown Sugar Meringue from Live Free, Gluten Free
- Chocolate Cream Eggs (Vegan, Gluten-Free, and Sugar-Free) ♥ from Sift, Stir, and Savour
- Water Kefir from Not Missing a Thing
Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.
Just remember:
- Please link back to this post so your readers can find all the recipes. This is a sharing page.
- Link to your recipe, not to your homepage.
- Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
- When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)
Cybele’s Free To Eat Cookies are Available at these Locations
Available at these locations
Ask your retailer to carry Cybele’s FREE-to-EAT!
| Store Name | Street Address | City | State | Phone | |
|---|---|---|---|---|---|
|
Amazon.com Store |
|||||
| Angels Food Market | 396 N. Main | Angels Camp | CA | 209-736-4243 | |
| Sheri’s Sonshine Nutrition Center | 6 N. School Street | Lodi | CA | 209-368-4800 | |
| Aha-Yes! LLC | 1931 Old Middlefield Way, Suite 202 | Mountain View | CA | 650-641-0003 | |
| Elliott’s Natural Foods | 3347 El Camino Ave. | Sacramento | CA | 916-481-3173 | |
| Gluten Free Grocery | 234 Townsend Street | San Francisco | CA | 415-626-3733 | |
| Grassroots Natural Market | 1119 Fair Oaks Ave. | South Pasadena | CA | 626-799-0156 | |
| Sugar Free Market | 23164 Ventura Blvd. | Woodland Hills | CA | 818-538-5181 | |
| Whole Foods Market ROARING FORK | 340 Reed St. | BASALT | CO | 970-927-1500 | |
| Ideal Market ALPINE IDEAL | 1275 Alpine Ave. | BOULDER | CO | 303-443-1354 | |
| Whole Foods Market BASELINE | 2584 Baseline Rd | BOULDER | CO | 303-499-7636 | |
| Whole Foods Market PEARL | 2905 Pearl Street | BOULDER | CO | 303-545-6611 | |
| Whole Foods Market SOUTHGLENN | 6853 South York Street, Suite 119 | CENTENNIAL | CO | 303-996-3660 | |
| Whole Foods Market FIRST & MAIN | 3180 New Center Point | COLORADO SPRINGS | CO | 719-622-1099 | |
| Whole Foods Market PIKES PEAK | 7635 N Academy Blvd. | COLORADO SPRINGS | CO | 719-531-9999 | |
| Whole Foods Market CAPITOL HILL | 900 E. 11th Ave.. | DENVER | CO | 303-832-7701 | |
| Whole Foods Market CHERRY CREEK | 2375 East 1st Avenue | DENVER | CO | 720-941-4100 | |
| Whole Foods Market TAMARAC | 7400 E. Hampden Ave. | DENVER | CO | 303-488-2000 | |
| Whole Foods Market WASHINGTON PARK | 1111 S. Washington St. | DENVER | CO | 303-733-6201 | |
| Whole Foods Market FORT COLLINS | 2201 South College Avenue | FT. COLLINS | CO | 970-267-9200 | |
| Whole Foods Market COLORADO BLVD | 870 S. Colorado Blvd. | GLENDALE | CO | 303-691-0101 | |
| Whole Foods Market COLFAX | 14357 W. Colfax Ave.. | GOLDEN | CO | 303-277-1339 | |
| Whole Foods Market HIGHLANDS RANCH | 9366 South Colorado Blvd. | HIGHLANDS RANCH | CO | 303-470-6003 | |
| Whole Foods Market BELMAR | 444 S. Wadsworth Blvd. | LAKEWOOD | CO | 303-935-5000 | |
| Whole Foods Market GOVERNOR’S RANCH | 5155 S. Wadsworth Blvd. | LITTLETON | CO | 303-586-5220 | |
| Whole Foods Market SUPERIOR | 303 Marshall Rd | SUPERIOR | CO | 720-274-1415 | |
| Whole Foods Market WESTMINSTER | 9229 N. Sheridan Blvd.. | WESTMINSTER | CO | 303-650-2333 | |
| Whole Foods Market WEST DES MOINES | 4100 University Avenue | WEST DES MOINES | IA | 515-343-2600 | |
| Whole Foods Market LAKEVIEW | 3300 N. Ashland Ave. | CHICAGO | IL | 773-244-4200 | |
| Whole Foods Market LINCOLN PARK | 1550 N. Kingsbury Square | CHICAGO | IL | 312-587-0648 | |
| Whole Foods Market SAUGANASH | 6020 N. Cicero Avenue | CHICAGO | IL | 773-205-1100 | |
| Whole Foods Market SOUTHLOOP | 1101 S. Canal St. | CHICAGO | IL | 312-435-4600 | |
| Whole Foods Market DEERFIELD | 760 Waukegan Rd. | DEERFIELD | IL | 847-444-1900 | |
| Whole Foods Market SOUTH EVANSTON | 1111 Chicago Ave.. | EVANSTON | IL | 847-475-9492 | |
| Whole Foods Market DOWNTOWN EVANSTON | 1640 Chicago Ave.. | EVANSTON | IL | 847-733-1600 | |
| Whole Foods Market HINSDALE | 500 E. Ogden Ave.. | HINSDALE | IL | 630-986-8500 | |
| Whole Foods Market KILDEER | 20281 N. Rand Road | KILDEER | IL | 847-726-4601 | |
| Whole Foods Market NAPERVILLE | 2607 West 75th Street | NAPERVILLE | IL | 630-579-7700 | |
| Whole Foods Market NORTHBROOK | 840 Willow Rd. | NORTHBROOK | IL | 847-205-5353 | |
| Whole Foods ORLAND PARK | 15260 S. LaGrange Road | ORLAND PARK | IL | 708-364-1350 | |
| Whole Foods Market RIVERFOREST | 7245 W. Lake Street | RIVER FOREST | IL | 708-366-1045 | |
| Whole Foods Market SCHAUMBURG | 750 N. Martingale Rd | SCHAUMBURG | IL | 847-585-5800 | |
| Whole Foods Market WHEATON | 151 Rice Lake Square | WHEATON | IL | 630-588-1500 | |
| Whole Foods Market WILLOW BROOK | 201 W. 63rd Street | WILLOWBROOK | IL | 630-655-5000 | |
| Whole Foods Market GOLDCOAST | 30 W. Huron St. | CHICAGO | IL | 312-932-9600 | |
| Whole Foods Market HALSTED | 3640 N. Halsted St. | CHICAGO | IL | 773-472-0400 | |
| Whole Foods Market CARMEL | 14598 Clay Terrace Blvd. | CARMEL | IN | 317-569-1517 | |
| Whole Foods Market INDIANAPOLIS | 1300 E. 86th | INDIANAPOLIS | IN | 317-706-0900 | |
| Peanut Free Planet | 15252 Stony Creek Way, Ste #103 | Noblesville | IN | 765-499-0154 | |
| Whole Foods Market 119TH ST. | 6621 W. 119th St. | OVERLAND PARK | KS | 913-663-2951 | |
| Whole Foods Market METCALF | 7401 West 91st Street | OVERLAND PARK | KS | 913-652-9633 | |
| Whole Foods Market ANN ARBOR | 3135 Washtenaw Ave.. | ANN ARBOR | MI | 734-975-4500 | |
| Whole Foods Market CRANBROOK | 990 West Eisenhower Pkwy. | ANN ARBOR | MI | 734-997-7500 | |
| Whole Foods Market ROCHESTER HILLS | 2918 Walton Blvd. | ROCHESTER HILLS | MI | 248-371-1400 | |
| Whole Foods Market TROY | 2880 West Maple Rd. | TROY | MI | 248-649-9600 | |
| Whole Foods Market WEST BLOOMFIELD | 7350 Orchard Lake Rd. | WEST BLOOMFIELD | MI | 248-538-4600 | |
| Whole Foods Market EDINA | 7401 France Ave South | EDINA | MN | 952-830-3500 | |
| Whole Foods Market LAKE CALHOUN | 3060 Excelsior Blvd.. | MINNEAPOLIS | MN | 612-927-8141 | |
| Whole Foods Market MINNETONKA | 1001 Plymouth Road | MINNETONKA | MN | 952-797-5600 | |
| Whole Foods Market ST PAUL | 30 South Fairview Ave. | ST PAUL | MN | 651-690-0197 | |
| Whole Foods Market GALLERIA | 1601 S. Brentwood Blvd.. | ST LOUIS | MO | 314-968-7744 | |
| Whole Foods Market ST. LOUIS (TOWN & COUNTRY) | 1160 Town and Country Crossing | TOWN AND COUNTRY | MO | 636-527-1160 | |
| Whole Foods Market OMAHA | 10020 Regency Circle | OMAHA | NE | 402-393-1200 | |
| Hudson Greene Market | 77 Hudson Street | Jersey City | NJ | 201-434-2080 | |
| Whole Foods Market ACADEMY | 5815 Wyoming Boulevard, N.E. | ALBUQUERQUE | NM | 505-856-0474 | |
| Whole Foods Market INDIAN SCHOOL PLAZA | 2103 Carlisle Blvd.. NE | ALBUQUERQUE | NM | 505-260-1366 | |
| Whole Foods Market CERRILLOS | 753 Cerrillos Road | SANTA FE | NM | 505-992-1700 | |
| Whole Foods Market ST. FRANCIS | 1090 S. Saint Francis Dr. | SANTA FE | NM | 505-983-5333 | |
| Dean’s Natural Foods | 911 Central Ave. | Albany | NY | 518-489-5723 | |
| Naturally Soergel’s | 2573 Brandt School Rd. | Wexford | PA | 412-585-2226 | |
| Whole Foods Market COTTONWOOD HEIGHTS | 6930 S. Highland Drive | COTTONWOOD HEIGHTS | UT | 801-733-9455 | |
| Whole Foods Market PARK CITY | 1748 West Redstone Center Dr. | PARK CITY | UT | 435-575-0200 | |
| Whole Foods Market SUGAR HOUSE | 1131 E. Wilmington Ave. | SALT LAKE CITY | UT | 801-359-7913 | |
| Whole Foods Market TROLLEY SQUARE | 544 South 700 East | SALT LAKE CITY | UT | 801-924-9060 | |
| Whole Foods Market MADISON | 3313 University Avenue | MADISON | WI | 608-233-9566 | |
| Whole Foods Market MILWAUKEE | 2305 N. Prospect Ave.. | MILWAUKEE | WI | 414-223-1500 | |
| Big Hollow Food Coop | 119 S. 1st Street | Laramie | WY | 307-745-3586 |
Allergy Friendly Friday Easter and Passover
Happy Friday. Wow, I am so grateful for this weekend. How about you? I didn’t actually get a weekend, last weekend, as I was at Expo West with my cookies, Cybele’s Free-to-Eat. A good time was had by all, and we got a lot of lovely feedback. To those who came by the booth to visit me, thank you! You made my day!
Thank you, to Alisa Fleming from Go Dairy Free, for naming our cookies Best Cookies at Expo West 2013! Thank you to Ashley Koff for giving our cookies the AKA Stamp of approval!
And thank you to Lori Corbin The Food Coach for featuring our cookies (no matter how briefly!) on your Top Expo Trends report on ABC7. For those who missed my previous segment with Lori Corbin on Allergy-Friendly Recipes for Chinese New Year, see below.
Thank you for contributing to the last Allergy-Friendly Friday! Please post your allergy-friendly and/or gluten-free Easter and Passover recipes. Or any “Spring” themed recipes too. Here are the recipe highlights from the last roundup. Remember, the featured recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.
- Paleo Coconut Secret Bars/Homemade Healthy Mounds from Tessa the Domestic Diva
- Raw Chocolate (Gluten Free and Vegan) from The Fussiest Eater
- Turtle Brownies (Gluten Free and Dairy Free) from Sandi’s Allergy Free Recipes
Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.
Just remember:
- Please link back to this post so your readers can find all the recipes. This is a sharing page.
- Link to your recipe, not to your homepage.
- Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
- When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)
Cybele’s Free-to-Eat Cookies win Prevention “Eat Clean” Award and Allergy Friendly Friday


Cybele’s Free-to-Eat Chocolate Chip Cookies wins Prevention Magazine’s Best Snacks and Treats Award!
Dear Readers:
I got really great news today! My Cybele’s Free-to-Eat Chocolate Chip Cookies won the coveted “Eat Clean” award from Prevention Magazine! I’m over the moon, to have been included in this amazing roundup of healthy foods! Check out the other 100 here. My cookies are in the Snacks and Treats category. For more info on my cookies and where to find them, follow our Facebook page Cybele’s Free to Eat. We update daily with new info on where you can purchase our cookies.
Also, if anyone is going to EXPO WEST next Friday-Sunday, PLEASE COME VISIT ME AT BOOTH #5227! We’ll be giving out Cybele’s Free-to-Eat samples, and just generally chatting it up. We are in the Hot Products Pavilion in Hall E….. Please let me know if you are planning to stop by, so I can be sure I’ll be in the booth at the time. HOPE TO SEE YOU!
But enough about me, let’s talk about you!
Thank you for contributing to the last Allergy-Friendly Friday! All the recipes were just so good. Here are the recipe highlights from the last roundup. Remember, the featured recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.
- Valentine’s Chocolate Drizzle Cake from Wheatless Rochelle
- Pan Cuadrado Integral Con Miel (egg-free, dairy-free, soy-free, Peanut-free, tree nut-free) from Cocina Amiga
- Mint Chip Chocolate Cake from Epi Family (more…)
Gluten Free Vegan Naan
Gluten Free Vegan Naan
Makes 4
Prep time: 2 ½ hours
Cook time: 16 minutes
It’s Oscar Night tonight, and I’m sure many of you will be eating dips and spreads, while you spend hours in front of the television. These traditional Indian flatbreads are the perfect accompaniment to legume dishes. They are great for scooping a bean dip, soup or stew, and equally delicious with curry, or even as a wrap. In my house, they get eaten before they get paired with anything. They are that good. (more…)
Allergy Friendly Friday is Back!
Allergy Friendly Friday is back! I’ve been traveling like a madwoman (did you know madwoman was all one word?) for the past three weeks, from one Gluten-Free and/or Allergen-Free event to another. I have had a blast, learned a lot, met lovely new people, and caught up with old friends. But I am grateful to be back at my desk today. Happy Friday! Sorry I missed AFF last week, I was at the GFAF Expo in San Fran.
Thank you for contributing to the last Allergy-Friendly Friday! All the recipes were outstanding. I really had a hard time selecting featured recipes from this round up, because they’re all just so good. I encourage you to go back and look at the last round up for a broader selection. Here are the recipe highlights from the last roundup. Remember, the featured recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.
- Caramel Fudge Brownies (Gluten, Egg, and Nut Free) from Hope’s Kitchen
- Beet and Pear Salad Dressing from Poor and Gluten Free
- Dairy-Free Roasted Red Pepper Sauce from Plate it Safe (more…)






