Allergy Friendly Friday 5/4/12



Whoa, so many gorgeous recipes from the Allergy-Friendly Friday Virtual Birthday Party, I don’t know how I can possibly choose! I am happy to have so many entries, because quite frankly, the only place I really celebrated my birthday this year, was here. So thank you for sharing it with me!

My life has been full, as always. My son Lennon broke his nose on a trampoline, bouncing with his best friend, and had to have surgery on Monday. As a reward for his bravery, I promised to buy him a turtle, which he’s been begging for, for years. Somehow, we’ve come home with three turtles, Ricky, Carl, and Steve. Carl doesn’t swim.  He sits on the log all day. He seems incapable of submerging himself in the water, and can’t get to the bottom of the tank, where he’s supposed to be eating pebbles for his digestion. They are babies. Could it be, his shell isn’t heavy enough to make him sink yet?  Does anyone out there have any experience with turtles? Seeking turtle wisdom, please! Here’s a picture of Carl on his log.

Transitioning from turtles to food, for a moment — if I could, I’d make each and every one of your recipes. The four I’ve chosen for this virtual birthday party are:

Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and other’s fabulous allergy-friendly recipes. Am I repeating myself? 🙂 And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours don’t have to be. They just have to be allergy-friendly in SOME way.




  • One post per blogger.
  • Please LINK back to this post so that your readers can find ALL the recipes linked to here. This is a sharing page.
  • Link to your individual recipe post, NOT your homepage.
  • Recipes DO NOT have to be completely allergen-free, just “ALLERGY-FRIENDLY” in some way.
  • When you link, let us know who you are.  For example, I might add old fashioned gingersnaps (cybele


25 Responses

  1. Amber says:

    Hello Cybele,

    Great picks this week!

    Thank you for featuring my key lime pie! I just love the combo of coconut and lime. Last night I made some coconut lime Popsicles (oh my), and I used stevia to sweeten! So sugar free too. So great!

    This week I am sharing one of my favorite raw cookies. And they happen to be free of the top 8 allergens. 🙂

    Have a great weekend.

    Be Well,

  2. cybele says:

    thanks for sharing, Amber. Love that pie!!!

    • Amber says:

      Hi Cybele,

      So sorry to hear about your son’s nose! He sounds like a brave little guy. What an ADORABLE turtle!!!! I LOVE them, but don’t have any official turtle wisdom to offer you today (sorry). However, I predict he will do great. 🙂

      Good luck!

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  4. […] I shared this recipe with Slightly Indulgent Tuesday at Simply Sugar and Gluten Free, Real Food Wednesday at Kelly The Kitchen Kop, Allergy Free Wednesdays at The Tasty Alternative, Allergy Friendly Friday at Cybele Pascal Allergy Friendly Cuisine […]

  5. Happy Friday!

    Good luck with your son’s new turtles Cybele! I have always had the furry kind of pets, so I’m of no help to you!
    I shared my recipe for Blueberry Cornmeal Pancakes. I also made these pancakes another time with cooked bacon pieces instead of the blueberries. Yum! It’s hard to choose which way we like them better!
    Have a great weekend.
    Thanks for hosting!

    • cybele says:

      Oh, nice! There’s an ice cream truck here in LA, that sells pancakes and bacon flavored ice cream.

      love cornmeal and blueberries. Can’t wait to try this one.

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  7. Thanks for hosting this event once again! I just realized- I totally have your cookbook (The Allergen-Free Baker’s Handbook) and I love it! Sorry I’m slow at connecting the dots…

  8. Colette says:

    Happy Birthday Cybele!

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  15. Pro Pet says:

    yeah not bad 😉

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