Gluten Free Pita Bread
Pita bread is a perennial favorite, but thus far, I hadn’t found a recipe for Gluten-Free, Allergy-Free Vegan Pita Bread. However, I’d been asked for the better part of a year to create just such a recipe, so that those on Gluten Free and Allergy Free diets can dunk, scoop, and stuff their pita pockets, along with the rest of the world. (more…)
Allergy Free Protein Smoothie
Do you have a picky eater in your household? I know I do. My food allergy kid, Lennon, is very “particular” about what he will and won’t put in his mouth. And I know I’m not alone. I’ve had quite a few requests on this blog for kid-friendly, allergy-friendly healthy recipes that will entice your finicky kid to EAT.
Enter the Allergy-Free Protein Smoothie. (more…)
Allergy Free Boston Cream Pie
I’m baking up a special dessert that one would never imagine could be made Allergy-Free. Boston Cream Pie! That’s right, allergy free, gluten free, vegan Boston Cream Pie!
I’m from Boston, where this dreamy creation is our favorite traditional dessert. Boston Cream Pie is actually a cake; two layers of tasty yellow cake, filled with a fluffy pastry cream, and topped with a luscious chocolate glaze. But it’s usually heavily dependant on such top allergens as wheat, dairy, eggs, and sometimes soy. So as a tribute to all of us out there living with food allergies, I’ve come up with a version of this special treat that is free of all top allergens. Bake it and celebrate how delicious allergen-free can be! (more…)